Mindfulness Thursdays

We recently co-sponsored a practical mindfulness workshop that can only be described as:

‘The most calming, productive three hours I have had this year. Not only was the facilitator credible, experienced and a clear business leader but I derived satisfaction and knowledge from spending time with my fellow delegates. And the phone stayed OFF!”

Many thanks to Ruth Farenga and the other co-sponsor, St Albans BID for making it happen!